Mental health is a silent crisis in many informal settlements, where access to care is minimal, and stigma prevents individuals from seeking help. Many people struggle with conditions such as anxiety, depression, and trauma but have no support system. The lack of awareness, combined with financial constraints, makes mental health a secondary priority for many families, despite its direct impact on overall well-being.
At Sinai Unified Organization, we believe mental health is an essential part of community health. We run mental health awareness programs, conduct support group meetings, and collaborate with local professionals to provide counseling and therapy referrals. Our goal is to make mental healthcare accessible, ensuring that every individual, regardless of their background, has the support they need.
A strong mind builds a strong future—let’s break the silence and support mental health for all!
One of our key strategies is integrating mental health education into our other programs. For example, during HIV prevention and gender-based violence awareness sessions, we also discuss the psychological impact of these issues and offer guidance on coping mechanisms. This holistic approach ensures that individuals receive both emotional and practical support.
Stigma is a major barrier, preventing people from acknowledging their struggles. We engage communities through open discussions, storytelling, and testimonial-sharing sessions, allowing individuals to feel safe and supported. By normalizing conversations about mental health, we help individuals recognize that seeking help is a sign of strength, not weakness.
Additionally, we focus on the mental well-being of older persons, many of whom face isolation, financial insecurity, and deteriorating health. Through the ARISE Project, we provide a safe space for older individuals to discuss their struggles, interact with peers, and receive emotional support. The impact has been profound, with many older community members expressing newfound hope and resilience.
As we continue to advocate for mental health resources, our vision remains clear: mental wellness should be a fundamental right, not a privilege. We urge governments, stakeholders, and community leaders to support policies that improve mental health accessibility in marginalized areas.
